MOVE.
HORMONES.
SPEAK.

i move bodies.

i talk hormones.

i start conversations women should have been invited into years ago.

MOVE WITH ME
WORK WITH ME
BOOK ME TO SPEAK

SPEAKER

EVENTS

me,

welcome to my corner of the internet

REFORMR

PILATES

Somatic Movement

  • “I genuinely don’t want it to end because it feels like it’s just the beginning, I feel privileged to have Nat’s dedicated attention, i’ve felt held safe and contained throughout this process. Like I’m not doing this alone anymore.”

    - Alice Danino

  • “Cannot recommend the method enough, learning with Nat changed my entire understanding of my body! I feel so much more in tune with my mind & body, i have a clear understanding of my cycle and I’m more mindful with my eating.”

    — Christina Mawdryk

  • “Oh wow! Where do I begin? I feel so honoured and grateful to have been folded into this wonderful group of women for the last month. I always looked forward to Wednesdays and felt so held and cared for by you. You are an incredible facilitator and such a grounded and tender presence. I think this work has really opened up something very important and while I’m not sure what the next steps will look like, I’m excited for the journey!”

    — Emily Potts